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Master Mantak Chia is the creator of the Universal Tao System and is the director of the Universal Tao Center and Tao Garden Health Resort and Training Center in the beautiful northern countryside of Thailand. Since childhood he has been studying the Taoist approach to life. 1983 Taoist Secrets of Love: Cultivating Male Sexual Energy co. Taoist Secrets of Love: Cultivating Male Sexual Energy Mantak Chia, Michael Winn on Amazon.com.FREE. shipping on qualifying offers. Reveals the ancient sexual secrets of the Taoist sages. This book teaches: higher taoist practices for alchemical transmutation of body.
Semen retention exercises by Mantak Chia
I am currently reading 'Taoists Secrets Of Love Cultivating Male Sexual Energy' by Mantak Chia.
I highly recommend to read this book to anyone in this sub! He adds a lot of understanding to what we all seem to have experienced through nofap in one way or many. The amount of knowledge you learn simply about anatomy and monern medical science along with ancient Taoist wisdom is insane!
There are exercices described far more complex than just kegel exercices which are meant to transmute 'ching' energy from the testicles through the spine to higher energy centers up to the brain ... And by doing so preventing loss of ching trough wet dreams.
I personally find these exercices very hard to practice on a coordinative and sensual level but i will keep practicing. Just to mention two of them:'testicle breathing' and 'the big draw'-->you can look them up
Has anyone here done them successfully and can share theire experiences?
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